HEALTHY LIVING

The soursop plant, or graviola, is known for its healing abilities especially in the case of bacteria and parasite caused infections, such as leishmaniasis, herpes and even cancer. It can also be used against coughs and to stimulate vomiting and empty the bowels. It’s even been known to have relaxing and soothing effects in some people.
Mon, 27 May, 2019 | read more
It may probably sound like a fairy tale to hear there exists a woman who has more than one vagina and one womb, but Elizabeth Amoah has lived with this condition for quite some time and has now decided to let the world know about it. 
Sun, 14 Apr, 2019 | read more
MANY PEOPLE COOK FOOD WITH THIS leaf WITHOUT KNOWING IT HEALTH BENEFIT,
Sun, 14 Apr, 2019 | read more
Even light-to-moderate drinking increases blood pressure and the chances of having a stroke, according to a large genetic study in The Lancet, countering previous claims that one or two drinks a day could be protective.
Wed, 10 Apr, 2019 | read more
Plantain, musa paradaisica, is an household plant. Both adults and children alike know it. Even though people are familiar with the Plantain plant, and enjoy its fruit, they do not pay attention to its other uses. When Plantain is roasted, it is called boole in Yoruba

Thu, 28 Mar, 2019 | read more
Get raw pawpaw and wash it. It must be raw, not ripe
Thu, 28 Mar, 2019 | read more
Your body is trying to tell you something
Curious if you're healthy? You can count on your body giving you warning signs, and presenting symptoms when something isn't quite right.
Tue, 19 Mar, 2019 | read more
Consuming an additional 300 milligrams of dietary cholesterol per day was associated with a 3.2% higher risk of heart disease and a 4.4% higher risk of early death, Zhong's analysis of the data showed.
Tue, 19 Mar, 2019 | read more
Mushrooms are a much-loved ingredient in cuisines around the world. They are nutritious and especially rich in antioxidants, which protect cell health. Researchers are now asking whether mushrooms can also protect against cognitive decline.
Mon, 18 Mar, 2019 | read more
With so much to do in the day, many of us are probably guilty of not getting enough sleep each night
Mon, 18 Mar, 2019 | read more

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